The Thai paradox: or, how Thai fried bananas keep you thin

Friedbanana

Everyone’s always talking about the French Paradox.  You know, the one about how the French eat all that fatty stuff, cheese, pasttries, and drink loads of wine but stay healthier than most Americans.  Well, there’s another paradox we should all be pondering.  We should call it the Thai paradox.  Oh, no, I’m not talking about the protesters occupying both of Bangkok’s international airports, simultaneously apologizing to stranded passengers for causing them "troubles" and hunkering down for the long haul, the country and her precarious economy be damned.  That’s not so much a paradox as children throwing a gigantic tantrum.  I’m also not talking about the one where the "democratically elected" ruling parties insisted on nominating the brother-in-law of the dude they had just thrown out of the country for corruption (and myriads of other unmentionable crimes, be they real or imagined) knowing full well that it would just exacerbate the tensions.  And so it did.  And so here we are.  A stand-off of epic proportion, the "final battle" as they are calling it.  How tremendously sad.

No, no, I don’t want to think of any of that.  I’d rather think about Thailand at her much happier times, about her much more precious assets than those supposedly stolen by the ousted PM Thaksin.  Yes, I’m thinking about the food, that intricate, delicate, and at times deliciously puzzling cuisine that is Thai food, the main cultural asset for which, I fervently hope, the tourists will return after this mess is over so they could see, feel, and experience the real face of my Thailand.

Friedstuff

Let’s get back to the paradox in question, shall we?  You must be wondering what it could be.  Well, if you’ve been to Thailand, I’m sure you’ve seen all that deep-fried foods we eat.  It seems if we can toss just about anything in a little batter and fry that baby we’re happy to eat it.  Dip it in a sweet sauce or a spicy one.  Eat it wrapped in a fresh leaf of lettuce or by its own lonesome self.  Politely eat it off a plate or conveniently and unceremoniously dump ‘em in a little paper bag for the road.  Yes, just about every snack-y street food-y stuff you get in Bangkok is deep fried.  Yet, look around Bangkok, you’d be hard pressed to find an obese Thai person.  We are a nation of people with the metabolism of a hummingbird.  Don’t hate us because we’re beautiful, we say: hate us because we can polish off this whole bag of deep-fried bananas and still be thinner than one of your thighs.  Ok, ok, I’m just kidding.  Well, half kidding. 

And, now, apropos of – not so much nothing as – a very bad joke, here I give you the recipe for Thai fried bananas, Kluey Todd, as we say on the streets of Bangkok.

Process

Thai fried bananas (for 4-6)

10 baby bananas or about 5 regular size bananas (use green ones that are not fully ripe yet)
1 cup rice flour (125g)
1/4 cup All-Purpose flour (30g)
1/2 cup sugar (60g)
3T dessicated coconut (20g)
2T sesame seeds (20g)
1t baking powder
1 1/2 t salt
about 1 cup of carbonated water (whatever brand of fizzy water you have on hand will do)
oil for deep frying (I use canola, but any mild-flavor high-heat oil will do)

Peel the bananas, cut each in half and then each half into 1cm-thick pieces.  In a large bowl, combine all the dry ingredients, then whisk in the fizzy water slowly to incorporate.  You might need a little more or a little less water, just add enough so that the consistency of the batter is like cream, but not so thick it’s more like yogurt.

Put enough oil to cover about 2inch from the bottom of a frying pan.  Heat the oil until very hot.  Flick a bit of batter into the oil to test, if it bubbles and sizzles right away and make a lot of noise, the oil is ready. 

Dip each piece of banana into the batter to coat well.  Drop the coated pieces into the oil.  Make sure it floats up and sizzles right away, if not, wait a bit longer for your oil to get hotter.  The hotter the oil and – paradoxically – the more oil you put in the pan, the less oily your fried bananas will be.  Fry all the coated banana pieces until golden brown all around.  Serve immediately.

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  • http://theendivechronicles.com/ Erin

    I wish I was Thai.
    It’s time for my jog.

  • http://teafortwosisters.blogspot.com/ Christine

    I love when my grandma makes this… mmm… The last time she made it, she used plantains instead of bananas.
    http://teafortwosisters.blogspot.com/2008/01/battered-plantains-december-21st.html
    I prefer the bananas to the plantains, just because they a perfect dessert. They’re not too sweet, which only means one thing – you can eat more of them. Heh.

  • simon

    Your summing up of what is happening in Thailand smacks of the same ignorance and crassness that the Bush administration has made America famous for. Congratulations. Now, perhaps is the time to follow your new leader and become informed, sensitive and compassionate.

  • http://cookingwithamy.blogspot.com/ Amy Sherman

    Rice flour really is the secret to everything isn’t it? I used it to make great and super easy corn fritters in my new book.

  • katie

    Excellent post…every single word of it! Merci.

  • http://kero8.deviantart.com Kero

    Yet ANOTHER reason I wish I was Asian, (the other being the hair.)
    This goes on my list of fried comfort foods. The other being okra. You should write about fried okra.

  • http://profile.typekey.com/DrGaellon/ DrGaellon

    It’s not actually paradoxical – the more oil in the pan, the less the temperature drops when the food goes in. Food gets greasy when cooked in underheated oil, because the water doesn’t turn to steam fast enough to keep the oil out.

  • http://www.chezpim.com/blogs/2008/12/the-thai-rado.html#more Suzana

    Pim, I lived in Asia 10 yrs ago and had a chance to visit Thailand. Loved it. Miss it. It is a paradox in and of itself, which is what makes it so appealing! I did eat a lot of street-food when I was there, bathed in copious amounts of hot sauce, but never fried bananas.

  • http://www.sugoodsweets.com/blog Jessica “Su Good Sweets”

    What about the other paradox? There’s coconut milk in everything, and it seems to be okay.

  • Justin

    Is it really matter of Asians having a naturally higher metabolism, or a combonation of diet that’s higher in vegetable material and the fact that biking and walking is the primary mode of transportation. For a lot of Americans if it ain’t meat we don’t want it, and we just all have to have cars. Having never been to Asia I can only imagine that have far fewer gyms per square mile than in the US as a result of the neccessity to walk and bike everywhere.

  • Matt

    Your characterisation of the protesters as “children” acting against “the country” has distinct overtones of an upper class obliviousness to the conditions of the lives of ordinary people.

  • Andre

    The leading cause of health problems in Thailand is stomach cancer. I think all the salt and fried foods cannot be so healthy after all. And many people are thin because they do not have enough to eat. Yes, there is real hunger in Thailand. Please do not forget it, OK?
    Andre

  • Andre

    The leading cause of health problems in Thailand is stomach cancer. I think all the salt and fried foods cannot be so healthy after all. And many people are thin because they do not have enough to eat. Yes, there is real hunger in Thailand. Please do not forget it, OK?
    Andre

  • http://www.foodgasm.com Tipatat

    I am a Thai American who lived in Thailand and the secret to why the Thai people stay thin is all about portion control. A plate of food in Thailand is like 1/3 the size of a plate in the US. Also, the average Thai person does a lot of walking around and in that heat, you don’t retain much water weight :P
    Tipatat
    ————
    check out my Photo Guide to Dim Sum at http://www.yumyumdimsum.net

  • rania

    to those criticising pim for her comments on whats going in thailand – probably best to keep in mind that developing economies like thailand rely on foreign investors trusting such wide spread disruptions will not occur. It costs them and the country money. If that factory closes, its the ordinary people who get hit. Secondly, leaving tourists stranded at an airport in a country which is hugely reliant on tourism income is just plain stupid. The christmas season is the peak season – guess who cant/wont enter the country now? While I have a huge amount of respect & admiration the thais for standing up against corrupt leaders, I do feel they will live to regret the method they have chosen.

  • chepdaoNYC

    The occupation of BKK Airports fiasco is now supposedly over but I’d bet that the whole cycle of “paradox” will happen again. I totally agree with what you said.
    Politics aside…..I love the banana fritters I get from a lady who sells her stuff near my parents’ house in Chiang Mai. She uses a rather soft/yellow (almost ripened) bananas and mixes some “bai toey” into to her sesame batter. Delicious!! A bag full of bananas costs about 20 Baht (60-70 cents US). I buy them for breakfast (and sometimes lunch) on most days during my visit!!

  • Janjeera

    I love your blog!
    And I think one of the secrets that people in Thailand have for keeping thin is that it’s so hot that they sweat it all out! It always takes me a few days to adjust to the Bangkok heat. I walk around, half naked panting wondering why the heck everyone else isn’t sweltering. They’re just used to it.
    And in regards to the commenters getting at you about what you said about the protesters – you’re right. They ARE acting like children. Ask the average person on the street and they are ashamed of what’s going on. The blockade is deeply affecting the economy, their own people. Yes, Thaksin needs to be brought to justice – but not like this. That said, I’m glad they’ve ended the airport blockade so I can make my trip over there in a couple of weeks!!! I can’t wait for the FOOD.

  • Emma

    Oh my god, thai fried bananas !!! What a souvenir, the first we tasted my boyfriend and I in a bus stop on a road if Isaan to Chiang Kahn :-)
    He just became mad of these fried treats, and so did I.
    Thanks for the recipe, we will try it.

  • http://marisblogs.wordpress.com maris

    These look good…I like Thai food, it’s just about the only Asian food I really like. I’ve never tried friend bananas but I want to be more adventurous with food this year so I’ll have to flag this!

  • http://www.standingstraight.blogspot.com Claudia

    One of my favorite memories of Thailand, and Malaysia as well, is the taste of fried bananas, purchased from street vendors. For years after I tried various recipes, attempting to duplicate them. Thanks.

  • Catherine

    I’ve enjoyed your blog off and on, but reading your post about the protests in Thailand set off a light bulb. It reeked of elitism. So I went back and read your other posts, hoping to erase this idea from my mind. Instead, the light bulb had cast a new light on your other posts for me: There are some people who love food for the love of tasting, experiencing and experimenting. And can’t wait to share that with people. You just sound like any other food elitist/wannabe super taster. Not everyone can be Jeffrey Weingarten.

  • http://www.britinbangkok.typepad.com Brit in Bangkok

    To anyone criticizing Pim about her comments on the political crisis in Thailand, I live in Bangkok, and she is absolutely correct (except that the PAD are 10 times worse than the governing party!)
    And Thais are not thin because they walk or cycle (Thai girls especially never exercise, they ride motorbikes or cars everywhere :-) The secret to Thais being thin is they snack all the time. They don’t eat huge portions like Americans do, they nibble, but they nibble all the time, so their metabolism is constantly active. And, no, people in Thailand aren’t starving (to Andre, have you actually been here?) food is plentiful and very very cheap.

  • fin

    I tell you how many thai girls stay slim, the portions in our country is tiny to start with, and secondly they snack all day (small meals through out the day, ring the bell anyone?), nobody really eats big heavy meal I feel, we are a snacking nation! We loves spicy food, chili keeps you slim-this has been proven by scientists.
    I think the new generation is extremely slim and somewhat short.
    Bangkok has a problem with girls being too thin, many are anorexic i am sure, Thai men love tiny girls (sick or what?), well those who have lived there know this well (including farangs)

  • Jimmy-in-Seattle

    Pimster…U r soooo funny! LOL! You just won’t give-up will you? He he he ha ha ha LOL!
    I just realized how stubborn you are. Don’t know why I didn’t get it before…I got it now though. LOL! I am getting a clearer picture of your childhood too. That’s something you seem to shy from writing about.
    I have always been a bit irritated by your obvious elitism, but I am from Atherton, and I do understand my dear.
    Well,”write-on” Pim. We do have free speech here. You are who you are. Even though you can be a bit of a brick-head – you make it hard not to love ‘ya.

  • http://simonleongdesign.blogspot.com/ Simon Food Favourites

    Looks really yummy. I’d have with vanilla ice cream. mmmmm
    S :-)

  • Josh

    ok, let’s keep it real. as i am in thailand this very moment, and have been for the past 5 months, i agree with pim’s assessment of the political situation. one commenter (matt) described her assessment as having “distinct overtones of an upper class obliviousness to the conditions of the lives of ordinary people.” please keep in mind that the phan ta mit (p.a.d.) is entirely composed of middle and upper-class people, many business rivals of thaksin, who don’t believe that the uneducated rural and poor urban majority of the country should have the right to vote, as they are subject to vote buying and lack the “sophistication” to vote responsibly.
    and thai people are absolutely not skinny because they walk. thai people hate walking. they complain that it’s too hot, and they would just as soon look sweaty as look fat. it’s all about metabolism and eating small portions of a variety of foods all day long.

  • http://www.shopsavannahgourmet.com kim

    wow, simon have a bad day, or what? just ignore it – your blog is bliss!

  • http://www.shopsavannahgourmet.com kim

    wow, simon have a bad day, or what? just ignore it – your blog is bliss!

  • Andre

    Brit in Bangkok is clearly unaware of hunger and poverty in Thailand. But such are Brits these days. No clue about what’s around them. I worked for a hunger aid agency in Thailand and there are many such agencies. The food may be cheap for you but do you realize there are rice cartels and even rice is not available to everyone in Thailand? Why would Bangkok be the child prostitution capital of the world if there was no poverty and hunger? Just one example of an NGO giving hunger and poverty aid is the Heifer project, donating animals to poor Thais and even to the king for breeding of good beef.
    Andre

  • Diane

    I’m still going to Thailand this JAN – as has been scheduled for a year and a half. I cook Thai food often and am excited about it. I thought for a while about canceling the trip in light of recent events, but decided to go anyhow. I’m sure tourism will be hurt with recent events though, and hope it will not be lasting.

  • Josh

    ok, let’s keep it real. as i am in thailand this very moment, and have been for the past 5 months, i agree with pim’s assessment of the political situation. one commenter (matt) described her assessment as having “distinct overtones of an upper class obliviousness to the conditions of the lives of ordinary people.” please keep in mind that the phan ta mit (p.a.d.) is entirely composed of middle and upper-class people, many business rivals of thaksin, who don’t believe that the uneducated rural and poor urban majority of the country should have the right to vote, as they are subject to vote buying and lack the “sophistication” to vote responsibly. and thai people are absolutely not skinny because they walk. thai people hate walking. they complain that it’s too hot, and they would just as soon look sweaty as look fat. it’s all about metabolism and eating small portions of a variety of foods all day long.

  • Andre

    To Brit in Bangkok. I suggest you look a bit beyond your own accommodations and comfort zone. There is plenty of poverty and hunger in Thailand. Thanks to the rice cartels not even rice is affortadble to everyone all the time. Why do you think the young Thai girls prostitute themselves making Bangkok the child prostitution capital?
    The Heifer Project is just one of MANY agencies trying to fight hunger and poverty in Thailand. They give out food and cattle to people including gifting the Thai king to propagate good cattle breeding.
    Yes. I lived in Thailand for many years and did not insulate myself from poverty. It sounds like you did. To each his own.
    Andre

  • Gizmo

    I enjoy your blog immensley-do I always agree? *shrug* wouldn’t it be boring if we all were the same?
    I adore Thailand and we’re going back as usual for our Dec/Jan holiday. Am I concerned for our safety? NEVER! I am more concerned walking down International in Oakland or the Tenderloin in SF.
    We love the Thai people-the culture and of course the best cuisine on the planet!

  • http://www.bionicbites.com bionicgrrrl

    i agree with everyone about portion control. i was telling my boyfriend today how the portions in the US are huge. my little cousins from Korea think everything in the US is humongous. of course, when i go to Korea, everything looks child-size. gimme a large 2 litre drink with my hamburger please.

  • Kay

    I know we all have a right to free speech and this is your space so we can’t really be peeved about the views you express. However, since your posts are open to comment, criticism will go hand in hand with compliments. Like a previous reader commented, this post has cast a different light on all your other posts as well. I read your bio again to search for a sense of simplicity and to dispel my notions but it just didn’t work. What I earlier thought was a chronicle of your culinary journey and adventures with a dash of assumed exclusivity, I now realize is a heavily glamorized bulletin on you and your somewhat modest culinary achievements. Sadly, it seems like the intent is not to have people learn something new but to reinstate how much more you know.

  • http://trairatsyndrome.blogspot.com trairatsyndrome

    as a matter of fact, i just had these kluay kaeks today by the sapan kwai BTS station (near the movie theatre next to Big C). I don’t exactly know why their fried bananas are better than anyone else’s, but they simply are. This little stand is Meuk Dang-certified, so if anyone’s passing by, do check it out!

  • PW

    I have visited Thailand on an annual basis over the last decade. While I agree that Thai people are definitely thinner vs. the US, I have seen a striking change in the last couple of years. I am seeing more and more obese Thai locals. I am sure there is a direct correlation b/n the # of western fastfood chains and the obesity rate, however these tasty fried street snacks do not help. So, if the trend continues, the paradox will reverse itself.

  • http://www.thamjiak.blogspot.com/ rokh

    you are right! i’ve been in bangkok for a while and i saw how my Thai friends eat and snack and somehow remained slim

  • Banshee

    Since when did ‘blog’ mean that you had to write what other people wanted? The point of a blog is to post a personal statement that is a gift to others who CHOOSE to read it. If you find her blog elitist, then don’t read it and find one that suits your requirements…or better yet write you own, and leave your personal criticism out of the gifts of sharing opinion. I believe Pim is exercising her right to write and many find it a gift…lucky use too!

  • cute banana

    I don’t understand how p’Pim’s comments can be construed as offensive to anyone when she clearly says the PAD are a bunch of crazies, and the redshirts (UDD) are also another bunch of crazies. The bottomline is it’s true. Both parties are absolutely bananas (no pun intended). Pim hasn’t taken any sides or stated anything that is disrespectful.
    Hey people, you’re reading a food blog with some intelligence. If you can’t handle it, go elsewhere. The comments on Pim being a food snob or elitist is completely uncalledfor. First of all, real elitists don’t eat streetside fried bananas, much less make them themselves at home!

  • silvva

    How can I make alond past?
    I love your site.
    TK.

  • silvva

    How can I do Almond past? Do You know to do it?
    I love your site.
    T.K.

  • Pink Sky

    What happened to Menu for Hope? It’d be even more needed this year with the financial crisis leading to even more hunger. With 143K readers it would really make a difference.

  • Oswulf

    “the brother-in-law of the dude they [the PAD] had just thrown out of the country for corruption”
    Not quite. Mr. Thaksin is a convicted criminal who fled the country of his own volition. The PAD can’t claim the credit for his departure.

  • http://utenzi.blogspot.com/ Utenzi

    I had no idea Thailand had so many paradoxes! The bananas certainly sound like they’re quite tasty–but I doubt I’d stay thin while eating them. Great way to gain weight though.

  • http://www.ilikegranola.com Jamie

    Thank you so much for this recipe! I love Thai fried bananas! I definitely managed to eat my way through Bangkok.
    I’m going to have to try to make this….

  • Kristin in Canada

    Wow, thanks so much for the bananas! I would have to agree with the paradox. While travelling around Thailand with a girlfriend for five weeks we ate everything in sight, including fried street foods and lost about ten pounds. I think it has to do with everything being so fresh, portion control, and no additives in the foods! Cant wait to eat my bananas! Yum.

  • http://www.meagan-megalomaniac.blogspot.com Meagan Abraham

    Great post! Thailand is perhaps my favourite destination, culinary and otherwise.
    In South India we grow heaps of Bananas and the state of Kerala is known for deep-fried bananana fritters as well. But we mush the bananas up with a fork, sugar, milk and then fry ‘em up! I’m afraid while Indian metabolism is better of the most of Europe and the US we aren’t as fabulous body-wise as the Thai! Damn you guys…
    http://www.meagan-megalomaniac.blogspot.com

  • http://rachadathaicuisines.com/2009/06/22/thai-fried-bananas-with-ice-cream/ Thai Desserts – Pam

    Thai Fried Bananas is the most popular dessert at our Thai restaurant here in Southern California. And it does seem to be true about the Thai food paradox. Overall, a very healthy diet, but the food is so tasty and satisfying.
    Yes, plenty of fried food, but not all. The fresh vegetables, the delicate stir-fries and saute’s, the curries, the noodles and noodle soups … all balance out the diet. Definitely a better diet as far as nutrition and balance that greasy hamburgers, french fries and pizza here in the US.
    Love your fried banana recipe.
    Pam
    Rachada Thai Cuisine

  • http://profile.typepad.com/pim Pim

    No argument at all with you about Thai food. It’s my favorite too. ;-) Although an occasional greasy hamburger can be pretty satisfying too.
    cheers
    Pim

  • http://www.tiffanyfree.com/tiffany-pendants.html Tiffany Pendant

    You’re welcome all. I just adore him. Too bad Stockholm is a bit too far to drop by for dinner!

  • fd

    Dear Andre, you are an idiot. Thank you